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Unfortunately I'm also seeing tons of ppl taking tons of stuff like this without dieting or exercising and complaining that "it's not working" my sister in law piles a quarter pound of cheddar and some ranch dressing on everything she eats and thinks these things don't work #14 Given there putting the work in, it's definitely a advantage

However, we always recommend speaking with a board-certified physician to discuss if Vitamin B12 shots are right for you

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Take the Next Step If you suspect your hair loss could be linked to a B12 deficiency or youve tried supplements without results schedule a B12 & Hair Health Consultation at La Vie Clinic in Troy

This approach mirrors how anti-obesity medications are used in clinical practice, where long-term maintenance therapy prevents weight regain